27 Jun CrossFit WOD, June 28, 2018
06/28/2018Warm-upFunnell Tag x 5:00 Then, Grab a light KB, Barbell and Small Green Band 2 sets with a KB 6 Sumo Deadlifts 6 Single Arm Russian Swings on each arm 6 1-Arm KB Squats on each arm 6 KB Thrusters on each side 6 KB Rows on each arm 6 Goblet Reverse...