CrossFit WOD, November 7, 2020

CrossFit WOD, November 7, 2020

Saturday

Warm-up
Coaches Choice

Metcon
Metcon (Time)
With a partner

1-10 HSPU (Deficit Rx +)
10-1 Squat Cleans (155/103)(185/133)

Partner A performs a whole round then Partner B performs a whole round.