25 Apr CrossFit WOD, April 26, 2020
Posted at 20:00h
in Work out of the day
Sunday April 26
Metcon
Metcon (,)
20 minute walk
,
Cool Down
Metcon
Total body Foam Rolling
Worlds Greatest Stretch x 30 each
Lizard Pose x 30 each
Scorpion Stretch x 30 each
Worlds Greatest Stretch x 30 each
Lizard Pose x 30 each
Scorpion Stretch x 30 each