11 Apr CrossFit WOD, April 12, 2020
Posted at 20:00h
in Work out of the day
Sunday April 12
Metcon
Metcon
20 min walk
Cool Down
Metcon
Total body Foam Rolling
Worlds Greatest Stretch x 30 each
Lizard Pose x 30 each
Scorpion Stretch x 30 each
Worlds Greatest Stretch x 30 each
Lizard Pose x 30 each
Scorpion Stretch x 30 each