10 Apr CrossFit WOD, April 11, 2021
Posted at 20:00h
in Work out of the day
Bootcamp 4/11
Metcon (Time)
30 air squats
20 v-ups
10 burpees
5 HSPU
250m row or 200m run
20 v-ups
10 burpees
5 HSPU
250m row or 200m run
6x