27 Mar CrossFit WOD, March 28, 2021
Posted at 20:00h
in Work out of the day
Sunday
Metcon
Metcon
AMRAP30
4 TGU (2 each arm) (40/25)
8 box jumps (30/24)
24 sit ups
8 push ups
16 KBS (athlete’s choice)
48 air squats