16 Mar CrossFit WOD, March 17, 2018
Posted at 20:00h
in Work out of the day
03/17/2018
Gymnastics
Metcon
Metcon (AMRAP – Rounds and Reps)
In teams of 2
17 Min AMRAP
17 Min AMRAP
17 Burpees
17 Front Squats (115/73)
17 Dead Lifts
10 Minutes