13 Mar CrossFit WOD, March 14, 2018
Posted at 20:00h
in Work out of the day
03/14/2018
Metcon
Metcon (Time)
In teams of two Alternate Rounds to complete 5 Rounds each of
500/400 meter row
12 Thrusters (95/63)
12 Toes to Bar
500/400 meter row
12 Thrusters (95/63)
12 Toes to Bar