24 Apr CrossFit WOD, April 25, 2021
Posted at 20:00h
in Work out of the day
Bootcamp 4/25
Metcon (AMRAP – Rounds and Reps)
AMRAP20
14 DB snatch (7 each arm) 50/35
10 Burpee box jumps (24/20)
20 Hollow rocks
1 rope climb