17 Apr CrossFit WOD, April 18, 2021
Posted at 20:00h
in Work out of the day
Bootcamp 4/18
Metcon (Time)
50 KBS (55/35)
200m run
25 burpee pull-ups
200m run
50 med ball sit-ups (20/14)
200m run
25 burpee pull-ups
200m run
50 KBS (55/35)
200m run
25 burpee pull-ups
200m run
50 med ball sit-ups (20/14)
200m run
25 burpee pull-ups
200m run
50 KBS (55/35)